Corona

Gesund essen im Homeoffice: Expertin verrät, wie es geht

Lesedauer: 6 Minuten
Vanessa Seifert
Stress im Homeoffice: Mindestens ein Kilo, so das RKI, hat jeder Deutsche durchschnittlich in der Pandemie zugenommen.

Stress im Homeoffice: Mindestens ein Kilo, so das RKI, hat jeder Deutsche durchschnittlich in der Pandemie zugenommen.

Foto: Getty Images/iStockphoto

Im Lockdown nehmen viele Menschen zu. Eine Ernährungsspezialistin kennt Strategien dagegen – auch aus eigener Erfahrung. 

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Zwei Gruppen: Daueresser und abendliche Naschkatzen

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