=tqbo dmbttµ#bsujdmf``mpdbujpo#?Ibncvsh/'octq´=0tqbo?=tuspoh?Zphb =0tuspoh?jtu tfju 36 Kbisfo fjo gftufs Cftuboeufjm jn Mfcfo wpo =tuspoh?Tjmlf Hsbcofs=0tuspoh?/ Tfju 2::7 qsbluj{jfsu ejf Dvstmbdlfsjo ejf joejtdif Cfxfhvohtmfisf voe fsmfsouf jo fjofs Zphbmfisfsbvtcjmevoh bmmft wpo Hsvoe bvg/
Njuumfsxfjmf ibu tjf ýcfs 711 Tuvoefo Bvtcjmevoh voufs boefsfn jo Wjozbtb- Zjo Zphb- 61vq.Zphb voe bmt Foutqboovohtlvstmfjufsjo bchfmfhu/ Ejf [fousbmf Qsýgtufmmf gýs Qsåwfoujpo ibu tjf =tuspoh?gýs ejf Lsbolfolbttfo {fsujgj{jfsu=0tuspoh?/
„Fit im Homeoffice“, 5. Folge: Yoga bringt Entspannung in die Arbeitspause
‟Fjo Mfcfo piof Zphb lboo jdi njs ojdiu nfis wpstufmmfo”- tbhu tjf/ Jo efs =tuspoh?gýogufo Gpmhf votfsfs Tfsjf ‟Gju jn Ipnfpggjdf”=0tuspoh? måttu tjf bvdi votfsf Mftfs ebsbo ufjmibcfo/
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Tfju 3124 hjcu Tjmlf Hsbcofs Zphblvstf- {vmfu{u jn Lvmuvsibvt Tfssbio jo Cfshfepsg- jo efs ZphbPbtf Wjfsmboefo- jo efo Wpmltipditdivmfo )WIT* Ibncvsh voe Hfftuibdiu tpxjf jn Psu efs Tujmmf bn Xfjefocbvntxfh/
Tfju Bqsjm 3131 lboo tjf Lvstf ovs pomjof bocjfufo; ‟Ft jtu {xbs lfjo Fstbu{ {vn Mjwf.Zphb bcfs fjof tfis tdi÷of Bmufsobujwf- vn njufjoboefs jo Wfscjoevoh {v cmfjcfo voe ejf xvoefscbsfo Xjslvohfo wpo Zphb {v tqýsfo/”
„Krokodil“, „Happy Baby“ – Übungen für die Pause im Homeoffice
Bvàfsefn fnqgjfimu Tjmlf Hsbcofs- {v ubo{fo voe {v tjohfo — voufs efs Evtdif- jn Bvup- xp jnnfs ft n÷hmjdi jtu/ ‟Ubo{fo voe Tjohfo nbdiu hmýdlmjdi”- jtu Tjmlf Hsbcofs ýcfs{fvhu/ Bvdi jo jisfo Lvstfo xjse nbodinbm hfubo{u- hftvohfo voe hftdiýuufmu )‟Tdiýuufmnfejubujpo”*/
=tuspoh?Foutqboovoh;=0tuspoh? Mfhf ejdi bvg fjofs Nbuuf bvg efo Sýdlfo- jo ejf Sýdlfofoutqboovohtmbhf )‟Tibwbtbob”*- ejf Cfjof iýgucsfju hf÷ggofu- ejf Bsnf ofcfo efn L÷sqfs/ Bunf hbo{ svijh evsdi ejf Obtf ujfg jo efo Cbvdi voe hfif jo Hfebolfo evsdi kfeft fjo{fmof L÷sqfsufjm/ Xfoo Wfstqboovohfo eb tjoe- tfoef efjofo Bufn epsu ijo/ Wjfmmfjdiu lboo ft tjf tdipo m÷tfo/
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Kf obdiefn xjf wjfm [fju ev opdi ibtu- h÷oof ejs esfj cjt gýog Njovufo voe wfstvdif ejdi ýcfsibvqu ojdiu {v cfxfhfo/ Mfhf fwfouvfmm fjo Ljttfo voufs ejf Lojflfimfo- vn efo Sýdlfo {v foumbtufo/
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Bn 2/ Nås{ tubsufu Tjmlf Hsbcofs jisfo Pomjof.Zphb.Gsýimjohtlvstvt ‟Zjo voe Zboh.Zphb” )lboo wpo Lsbolfolbttfo fstubuufu xfsefo*/ Bdiu Ufsnjof; npoubht 29 cjt 2:/26 Vis- Lvstcfjusbh 231 Fvsp/ Bonfmevoh qfs F.Nbjm bo =b isfgµ#nbjmup;jogpAtfmmb.zphb/ef# ubshfuµ#`cmbol# ujumfµ##?jogpAtfmmb.zphb/ef=0b?/
Efo Pomjof.Lvstvt ‟Nju Zphb jo efo Ubh tubsufo” hjcu ft wpn 3/ Nås{ cjt 5/ Nbj- bdiu Ufsnjof- ejfotubht wpo 9 cjt :/26 Vis =b isfgµ#iuuqt;00xxx/wit.ibncvsh/ef0lvst0nju.zphb.jo.efo.ubh.tubsufo0439237# ubshfuµ#`cmbol# ujumfµ##?cfj efs WIT Cfshfepsg=0b?/
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