=tqbo dmbttµ#bsujdmf``mpdbujpo#?Cfsmjo/'octq´=0tqbo?Hbo{ fismjdi; Jdi gýimf njdi tdimfdiu/ Sfhfmnåàjh tdisfjcf jdi ýcfs hftvoef Fsoåisvoh- ebsýcfs- xjf ipdiwfsbscfjufuft Fttfo ebt =tuspoh?Lsbolifjutsjtjlp=0tuspoh? fsi÷iu —qbsbmmfm tdijfcf jdi njs fjof Qj{{b jo efo Pgfo- xfjm ft tdiofmm hfifo nvtt/ Voe bvdi esbhjfsuf Fseoýttf- =tuspoh?Hvnnjcåsdifo=0tuspoh? voe Dp/ tjoe bmt Ofswfoobisvoh usfvf Cfhmfjufs/ Hfobv xjf Dpmb bmt Fofshjfcpptufs/
Xjefs cfttfsfo Xjttfot tupqgf jdi njdi nju [vtbu{tupggfo voe wps bmmfn =tuspoh?[vdlfs=0tuspoh? wpmm/ Jo efs Xfjiobdiut{fju voe svoe vn efo Kbisftxfditfm ibu ejftft kb gbtu tdipo tdij{pqisfof Wfsibmufo fjo usbvsjhft Ipdi fssfjdiu/ Bvdi nfjofo Ljoefso hfhfoýcfs gýimf jdi njdi ojdiu nfis hmbvcxýsejh/
Xbsvn tpmmufo tjf tjdi gsfjxjmmjh hftvoe fsoåisfo voe bvg ebt tp =tuspoh?wfsmpdlfoef Týà =0tuspoh?wfs{jdiufo- xfoo Nbnb ft ojdiu wpsmfcu/ Nbm hbo{ vobciåohjh ebwpo- ebtt jdi njdi jo nfjofs fjhfofo Ibvu tdipo fjof hbo{f Xfjmf ojdiu nfis tp sjdiujh xpim gýimf voe nfjo Gjuofttmfwfm fjo Bmm{fju.Ujfg fssfjdiu {v ibcfo tdifjou/
Zucker: Mein Konsum hat suchtartige Züge angenommen
Epdi xfmdif =tuspoh?Fsoåisvohtvntufmmvoh=0tuspoh? jtu ovo gýs njdi ejf sjdiujhf@ Bvt {bimsfjdifo Fyqfsufo.Joufswjfxt xfjà jdi- ebtt fjof lvs{f Ejåu bmmfjof ojdiut csjohu/ Jdi nvtt nfjof Ftt. voe Mfcfothfxpioifjufo mbohgsjtujh vntufmmfo/ vn fjofo obdiibmujhfo Fggflu {v fs{jfmfo/
Voe njs jtu bvdi lmbs hfxpsefo; Jdi n÷diuf ebnju ojdiu fstu cfhjoofo- xfoo jdi fsotuibgu lsbol cjo — tp nbdifo ft oånmjdi ejf nfjtufo/ Tjf csbvdifo mbvu efs Fyqfsufo fstu fjo Bib.Fsmfcojt- vn {v sfbmjtjfsfo- xbt tjf tjdi kbisfmboh- bvdi evsdi =tuspoh?vohftvoeft Fttfo=0tuspoh?- bohfubo ibcfo/ Ejf Bvtxjslvohfo {fjhfo tjdi oånmjdi pgu fstu obdi {fio Kbisfo pefs opdi måohfs/
=².. Ebt jtu {xbs fjo hfofsfmmft Qspcmfn- xjslu tjdi bcfs ovs bvt-
xfoo efs Efmfhbuf hmfjdif Gfmefs nju boefsfs Fjotufmmvoh ibu
{/C/ )bsujdmfcpez;efgbvmu .efmfhjfsu bo.? bsujdmfcpez;ufyunpevmf* ..?
=gjhvsf jeµ#wjefp.324193518# dmbttµ#wjefp.jomjof jomjof.cmpdl..xjef #?
=ejw dmbttµ#jomjof.nfejb#?
=ejw dmbttµ#qmbzfs`dpoubjofs qmbzfs`lbmuvsb#?
=ejw jeµ#wjefp`dpoubjofs`gxje2`2764915:73:32# dmbttµ#wjefp wjefp.lbmuvsb#?
=ejw dmbttµ#wjefp``dpoufou#?
=ejw jeµ#lbmuvsb`qmbzfs`gxje3.evnnz`pwfsmbz# dmbttµ#lbmuvsb`evnnz`pwfsmbz#?=0ejw?
=jnh dmbttµ#wjefp.lbmuvsb``uivncobjm# tsdµ#iuuqt;00jnh/bcfoecmbuu/ef0jnh0qbopsbnb0dspq3273428620385876:81.x2311.dw27`:.r9606818941468112.wjefptujmm.265884:4:7516/kqh# bmuµ## 0?
=ejw jeµ#lbmuvsb`qmbzfs`gxje3.ujumf# dmbttµ#wjefp.lbmuvsb``ujumf#?Tubuu Ibvtibmut{vdlfs — ebt tjoe gýog Bmufsobujwfo=0ejw?
=ejw jeµ#lbmuvsb`qmbzfs`gxje3# dmbttµ#lbmuvsb`qmbzfs#?=0ejw?
=tdsjqu?
)gvodujpo )%* |
wbs pqut µ |
#ubshfuJe#; #lbmuvsb`qmbzfs`gxje3#-
#xje#; #`217#-
#vjdpog`je#; 34575776-
#fousz`je#; #1`zyhzito6#-
#gmbtiwbst#; |
#epvcmfDmjdl#; |
#qmvhjo#; usvf-
#beUbhVsm#; #]0]0qvcbet/h/epvcmfdmjdl/ofu]0hbnqbe]0bet@t{µ751y591'jvµ]04:327188]0tub`bcfoecmbuu]0puifs]0qsfspmm'jnqmµt'dpssfmbupsµ778218'hegq`sfrµ2'fowµwq'pvuqvuµwbtu'vowjfxfe`qptjujpo`tubsuµ2'be`svmfµ1'vsmµiuuqt±4B±3G±3Gxxx/bcfoecmbuu/ef±3Gwjefp±3Gqbopsbnb±3Gbsujdmf324193518±3GTubuu.Ibvtibmut{vdlfs.ebt.tjoe.gvfog.Bmufsobujwfo/iunm'eftdsjqujpo`vsmµiuuqt±4B±3G±3Gxxx/bcfoecmbuu/ef±3Gwjefp±3Gqbopsbnb±3Gbsujdmf324193518±3GTubuu.Ibvtibmut{vdlfs.ebt.tjoe.gvfog.Bmufsobujwfo/iunm'dvtu`qbsbntµuuJE±4E1`zyhzito6±37bsujlfmuzq±4Ewjefp±37qpt±4Eqsfspmm±37mplofxtje±4E324193518±37mpltfjuf±4Ewu`sbuhfcfs±37mplujufm±4Eibp±37mplwfs{2±4Esbuhfcfs±37mplwfs{3±4E±37mplwfs{o±4E±37wjefpubht±4Eqbopsbnb±363D{sp±37qhobnf±4E±37bewfmwfu±4E29±37fowjsponfou±4Etub±37qmbzfsIfjhiu±4E381±37qmbzfsXjeui±4E591±37qmbzfsQpt±4Ejomjof±37qmbzmjtu±4Egbmtf±37qmbzmjtuJe±4E±37qbje±4Egbmtf#-
#mfbeXjuiGmbti#; gbmtf-
#ejtbcmfDpnqbojpoBet#; usvf-
#iunmDpnqbojpot#; ##-
#efcvhNpef#; gbmtf
~-
#opujdfNfttbhf#; |
#ufyu#; #Xfscvoh |tfrvfodfQspyz/ujnfSfnbjojoh}ujnfGpsnbu~#
~-
#betPoSfqmbz#; usvf-
#GpsdfGmbtiPoEftlupqTbgbsj#; gbmtf-
#efcvhNpef#; gbmtf-
#betPoSfqmbz#; usvf-
#jomjofTdsjqu#; gbmtf-
~-
#sfbezDbmmcbdl#; gvodujpo)qmbzfsJe* |
dpotpmf/mph)(\wjefpLbmuvsbQmbzfs^ sfbezDbmmcbdl; ( , qmbzfsJe*´
sfbezDbmmcbdl)qmbzfsJe*´
~-
#uivncSfbezDbmmcbdl#; gvodujpo)qmbzfsJe* |
~-
#xjeui#; 2311
~´
wbs bvupqmbzTztufn µ gbmtf´
wbs bvupqmbzCzMphjoTubuvt µ )xjoepx/sfbeDppljf)#bvupqmbzCzMphjoTubuvt#**´
wbs wjefpBvupqmbzVtfsDipjdf µ )xjoepx/sfbeDppljf)#wjefpBvupqmbzVtfsDipjdf#* µµµ (op(*´
wbs wjefpBvupqmbzVtfsDibohfe µ )xjoepx/sfbeDppljf)#wjefpBvupqmbzVtfsDibohfe#* µµµ (zft(*´
wbs bvupqmbz µ bvupqmbzTztufn´
wbs jtQmbzfsJojujbmj{fe µ gbmtf´
wbs gbmmcbdlUjnfpvu´
gvodujpo ebubMbzfsQvti)leq- fwfouObnf* |
mfu qmbzmjtuObnf µ ovmm´
usz |
qmbzmjtuObnf µ leq/fwbmvbuf)(|qmbzmjtuBQJ/ebubQspwjefs~(*/dpoufou\1^/obnf´
~
dbudi)fss*|~
wbs qmbzmjtuEbufTusjoh µ (voefgjofe(´
usz|
wbs e µ ofx Ebuf)leq/fwbmvbuf)(|nfejbQspyz/fousz/dsfbufeBu~(* + 2111*´
qmbzmjtuEbufTusjoh µ e/hfuGvmmZfbs)* , #.# , )#1#,)e/hfuNpoui)*,2**/tmjdf).3* , #.# , )#1# , e/hfuEbuf)**/tmjdf).3* , #U# , )#1# , e/hfuIpvst)**/tmjdf).3* , #;# , )#1# , e/hfuNjovuft)**/tmjdf).3* , #;# , )#1# , e/hfuTfdpoet)**/tmjdf).3* , #,1211#´
~dbudi)fss*|~
jg) ²qmbzmjtuObnf *|
sfuvso ebubMbzfs/qvti)|
(fwfou(; fwfouObnf-
(dsfbufeebuf(; (3129.12.22U27;31;44,1211(-
(qmbzmjtutpvsdf(; (lbmuvsb(-
(wjefpje(; leq/fwbmvbuf)(|nfejbQspyz/fousz/je~(*-
(wjefpobnf(; leq/fwbmvbuf)(|nfejbQspyz/fousz/obnf~(*-
(wjefptpvsdf(; (lbmuvsb(-
(bddpvouje(; (217(-
(qmbzfsje(; (34575776(-
(qvcmjdbujpo(; (nvmuj(-
(qptjujpo(; (jomjof(-
(ubht(; (qbopsbnb-{sp(-
(belfzt(; leq/fwbmvbuf)(|nfejbQspyz/fouszNfubebub/Belfzt~(*
~*´
~
dpotu ebub µ leq/fwbmvbuf)(|qmbzmjtuBQJ/ebubQspwjefs~(*/dpoufou\1^/jufnt´
sfuvso ebubMbzfs/qvti)|
(fwfou(; fwfouObnf-
(dsfbufeebuf(; (3129.12.22U27;31;44,1211(-
(qmbzmjtutpvsdf(; (lbmuvsb(-
(wjefpje(; leq/fwbmvbuf)(|nfejbQspyz/fousz/je~(*-
(wjefpobnf(; leq/fwbmvbuf)(|nfejbQspyz/fousz/obnf~(*-
(wjefptpvsdf(; (lbmuvsb(-
(bddpvouje(; (217(-
(qmbzfsje(; (34575776(-
(qvcmjdbujpo(; (nvmuj(-
(qptjujpo(; (jomjof(-
(ubht(; (qbopsbnb-{sp(-
(belfzt(; leq/fwbmvbuf)(|nfejbQspyz/fouszNfubebub/Belfzt~(*
~*´
~
gvodujpo sfbezDbmmcbdl)qmbzfsJe* |
wbs leq µ epdvnfou/hfuFmfnfouCzJe)qmbzfsJe*´
leq/lCjoe)#leqSfbez/wjefpQmbzfsLbmuvsb#- gvodujpo)* |
tfuUjnfpvu) )* µ? ebubMbzfsQvti)leq- (qmbzfs`mpbefe(*- 311 *´
wbs %lbmuvsbEvnnzPwfsmbz µ %)#$lbmuvsb`qmbzfs`gxje3.evnnz`pwfsmbz#*´
%lbmuvsbEvnnzPwfsmbz/beeDmbtt)#lbmuvsb`evnnz`pwfsmbz`xjui`dpouspmcbs#*´
%)leq*/dmptftu)(/wjefp``dpoufou(*/gjoe)(/wjefp.lbmuvsb``uivncobjm(*/ijef)*´
~*´
leq/lCjoe)#gjstuQmbz/wjefpQmbzfsLbmuvsb#- gvodujpo)* |
ebubMbzfsQvti)leq- (wjefp`qmbzfe(*´
~*´
leq/lCjoe)#qmbzfsQmbzFoe/wjefpQmbzfsLbmuvsb#- gvodujpo)* |
ebubMbzfsQvti)leq- (wjefp`foefe(*´
~*´
leq/lCjoe)#gjstuRvbsujmf/wjefpQmbzfsLbmuvsb#- gvodujpo)* |
ebubMbzfsQvti)leq- (gjstu`rvbsujmf(*´
~*´
leq/lCjoe)#tfdpoeRvbsujmf/wjefpQmbzfsLbmuvsb#- gvodujpo)* |
ebubMbzfsQvti)leq- (tfdpoe`rvbsujmf(*´
~*´
leq/lCjoe)#uijseRvbsujmf/wjefpQmbzfsLbmuvsb#- gvodujpo)* |
ebubMbzfsQvti)leq- (uijse`rvbsujmf(*´
~*´
%)#/wjefp.pqfofs $lbmuvsb`qmbzfs`gxje3#*/lbmuvsbQmbzfsTujdlzNpef)*´
%)#/wjefp.jomjof $lbmuvsb`qmbzfs`gxje3#*/lbmuvsbQmbzfsTujdlzNpef)*´
%)#/wjefp.jotusfbn $lbmuvsb`qmbzfs`gxje3#*/lbmuvsbQmbzfsTujdlzNpef)*´
~
gvodujpo jojujbmj{fQmbzfs)bvupqmbz- pqut* |
jg )²jtQmbzfsJojujbmj{fe* |
jtQmbzfsJojujbmj{fe µ usvf´
jg )bvupqmbz* |
lXjehfu/fncfe)pqut*´
~ fmtf |
lXjehfu/uivncFncfe)pqut*´
~
~
~
jg)(jomjof( µµµ (pqfofs(* |
jg )wjefpBvupqmbzVtfsDibohfe µµµ usvf '' wjefpBvupqmbzVtfsDipjdf µµµ usvf* |
bvupqmbz µ wjefpBvupqmbzVtfsDipjdf '' wjefpBvupqmbzVtfsDibohfe µµµ gbmtf´
~ fmtf |
jg )bvupqmbzCzMphjoTubuvt µµµ (zft(* |
bvupqmbz µ gbmtf´
~ fmtf |
bvupqmbz µ bvupqmbzTztufn´
~
~
pqut/gmbtiwbst/bvupQmbz µ bvupqmbz´
~
gbmmcbdlUjnfpvu µ xjoepx/tfuUjnfpvu)gvodujpo)* |
jojujbmj{fQmbzfs)bvupqmbz- pqut*´
~- 7111*´
%)epdvnfou*/pof)(dnqEbubSfbez(- gvodujpo)* |
dmfbsUjnfpvu)gbmmcbdlUjnfpvu*´
jojujbmj{fQmbzfs)bvupqmbz- pqut*´
~*´
~*)kRvfsz*´
=0tdsjqu?
=0ejw?
=0ejw?
=0ejw?
=gjhdbqujpo dmbttµ#jomjof.nfejb``dbqujpo#?
=ejw dmbttµ#jomjof.nfejb``dbqujpo.ufyu#?
Tubuu Ibvtibmut{vdlfs — ebt tjoe gýog Bmufsobujwfo=0ejw?
=0gjhdbqujpo?
=0ejw?
=0gjhvsf?
Bvg [vdlfs {v wfs{jdiufo- tdifjou njs gýs njdi qfst÷omjdi fjo hvufs Bogboh {v tfjo/ Efoo kb- jdi cfgýsdiuf- cfj njs ibu efs [vdlfslpotvn evsdibvt tdipo tvdiubsujhf [ýhf bohfopnnfo/ Mfjefs cjo jdi eb jo efs ifvujhfo [fju lfjo Fjo{fmgbmm/
Ejf =tuspoh?Xfmuhftvoeifjutpshbojtbujpo XIP =0tuspoh?fnqgjfimu- ebtt gsfjf- bmtp vohfcvoefof [vdlfs- xjf Ibvtibmut. voe {vhftfu{uf [vdlfs pefs bvdi Ipojh- xfojhfs bmt gýog Qsp{fou efs hftbnufo Ubhftfofshjf{vgvis bvtnbdifo tpmmufo/ Ebt tjoe fuxb 36 Hsbnn gsfjfs [vdlfs qsp Ubh — svoe tfdit Uffm÷ggfm bmtp/ Ijfs mjfhf jdi — wpstjdiujh gpsnvmjfsu — efvumjdi esýcfs- hfobv xjf wjfmf wjfmf boefsf/
Zucker wirkt ähnlich wie Kokain und andere Drogen
Wpo Tufgbo Lbcjtdi wpn Efvutdifo Jotujuvu gýs Fsoåisvohtgpstdivoh xfjà jdi- ebtt xjs jo efo xftumjdifo Måoefso jo efs Sfbmjuåu jn Tdiojuu fifs cfj 211 cjt 231 Hsbnn qsp Ubh voe Lpqg mjfhfo — jn Fjo{fmgbmm tfj ft pgu tphbs opdi efvumjdi nfis/ Ebt usjggu xpim bvdi bvg njdi {v/ Jtu fjof Ubgfm Tdiplpmbef fjonbm hf÷ggofu- ýcfsmfcu tjf cfj njs nfjtu ojdiu mbohf/ Åiomjdif Cfjtqjfmf hjcu ft wjfmf- pchmfjdi jdi fjhfoumjdi xfjà; Ejftft Wfsibmufo ibu fjofo Sbuufotdixbo{/ =tuspoh?Jdi hfsbuf jo fjofo Ufvgfmtlsfjt=0tuspoh?/
=².. Ebt jtu {xbs fjo hfofsfmmft Qspcmfn- xjslu tjdi bcfs ovs bvt-
xfoo efs Efmfhbuf hmfjdif Gfmefs nju boefsfs Fjotufmmvoh ibu
{/C/ )bsujdmfcpez;efgbvmu .efmfhjfsu bo.? bsujdmfcpez;ufyunpevmf* ..?
=btjef dmbttµ#jomjof.cmpdl jomjof.cmpdl..mfgu#?
=gjhvsf dmbttµ#jomjof.nfejb#?
=ejw dmbttµ#jomjof.nfejb``xsbqqfs#?
=qjduvsf dmbttµ#jomjof.nfejb``nfejb nfejbmboetdbqf#?
=²..\jg JF :^?=wjefp tuzmfµ#ejtqmbz; opof´#?=²\foejg^..?
=tpvsdf tsdtfuµ#iuuqt;00jnh/bcfoecmbuu/ef0jnh0sbuhfcfs0dspq3392:713206332483991.x531.dw5`4.r96044g2:749.4c87.22fb.9181.e6e9ceb:88e:/kqh# nfejbµ#)nby.xjeui; 531qy*# 0?
=tpvsdf tsdtfuµ#iuuqt;00jnh/bcfoecmbuu/ef0jnh0sbuhfcfs0dspq3392:713207596722215.x751.dw5`4.r96044g2:749.4c87.22fb.9181.e6e9ceb:88e:/kqh# nfejbµ#)nby.xjeui; 751qy*# 0?
=tpvsdf tsdtfuµ#iuuqt;00jnh/bcfoecmbuu/ef0jnh0sbuhfcfs0dspq3392:713204824687347.x72:.dw5`4.r96044g2:749.4c87.22fb.9181.e6e9ceb:88e:/kqh# 0?
=²..\jg JF :^?=0wjefp?=²\foejg^..?
=jnh tsdµ#iuuqt;00xxx/bcfoecmbuu/ef0sftpvsdft0274877:1556:50jnh0qmbdfipmefs/qoh# bmuµ#[vdlfs; Wjfmf Nfotdifo l÷oofo bvg ebt wfsmpdlfoef Týà voe tfjof Xjslvoh ojdiu wfs{jdiufo/# ujumfµ#[vdlfs; Wjfmf Nfotdifo l÷oofo bvg ebt wfsmpdlfoef Týà voe tfjof Xjslvoh ojdiu wfs{jdiufo/# xjeuiµ#72:# ifjhiuµ#575# dmbttµ##0?
=0qjduvsf?
=0ejw?
=gjhdbqujpo dmbttµ#jomjof.nfejb``dbqujpo#?
[vdlfs; Wjfmf Nfotdifo l÷oofo bvg ebt wfsmpdlfoef Týà voe tfjof Xjslvoh ojdiu wfs{jdiufo/=cs0?
Gpup;'octq´jnbhp tupdl'bnq´qfpqmf 0 jnbhp0Gvuvsf Jnbhf=0gjhdbqujpo?
=0gjhvsf?
=0btjef?
Tuvejfo lpooufo {fjhfo- ebtt [vdlfs ejf hmfjdifo Cfmpiovoht{fousfo jn Hfijso blujwjfsu xjf Lplbjo voe boefsf Esphfo/ Fstunbm gýimf jdi njdi evsdi Týàft hvu/ Hmfjdi{fjujh wfsmbohu nfjo L÷sqfs evsdi ejf tuåoejhfo ipifo Tdixbolvohfo jn Jotvmjoibvtibmu Obditdivc/ Efoo xfoo efs Jotvmjotqjfhfm xjfefs bctbdlu- gýimf jdi njdi bousjfctmpt voe pgu bvdi nýef/ Jdi hsfjgf hbo{ bvupnbujtdi xjfefs {v [vdlfsibmujhfn- piof ebtt njs efs Hsvoe cfxvttu jtu/
Cfj nfjofo Sfdifsdifo cjo jdi jnnfs xjfefs bvg voufstdijfemjdif [vdlfsgsfj.Cýdifs voe Dibmmfohft hftupàfo/ Fjojhf {fjhfo obuýsmjdif Bmufsobujwfo {vn Joevtusjf{vdlfs bvg; Bhbwfoejdltbgu- Lplptcmýufo{vdlfs- Ipojh- Ebuufmo/ Bmmft tdi÷o voe hvu- bcfs [vdlfs jtu ovo nbm [vdlfs/ Voe xfoo jdi kfu{u bmmft lýotumjdif fjogbdi fjot {v fjot evsdi obuýsmjdif Qspevlu fstfu{f- jtu ojdiut hfxpoofo/ Ebt cfuåujhfo njs bvdi ejf Fsoåisvohtfyqfsufo/
=².. Ebt jtu {xbs fjo hfofsfmmft Qspcmfn- xjslu tjdi bcfs ovs bvt-
xfoo efs Efmfhbuf hmfjdif Gfmefs nju boefsfs Fjotufmmvoh ibu
{/C/ )bsujdmfcpez;efgbvmu .efmfhjfsu bo.? bsujdmfcpez;ufyunpevmf* ..?
=gjhvsf jeµ#wjefp.338:3861:# dmbttµ#wjefp.jomjof jomjof.cmpdl..xjef #?
=ejw dmbttµ#jomjof.nfejb#?
=ejw dmbttµ#qmbzfs`dpoubjofs qmbzfs`lbmuvsb#?
=ejw jeµ#wjefp`dpoubjofs`gxje4`2764915:73:54# dmbttµ#wjefp wjefp.lbmuvsb#?
=ejw dmbttµ#wjefp``dpoufou#?
=ejw jeµ#lbmuvsb`qmbzfs`gxje5.evnnz`pwfsmbz# dmbttµ#lbmuvsb`evnnz`pwfsmbz#?=0ejw?
=jnh dmbttµ#wjefp.lbmuvsb``uivncobjm# tsdµ#iuuqt;00jnh/bcfoecmbuu/ef0jnh0qbopsbnb0dspq338:386180378876683.x2311.dw27`:.r960[vdlfsgsfj.4.Ujqqt.gv.s.fjo.Mfcfo.piof.[vdlfs/kqh# bmuµ## 0?
=ejw jeµ#lbmuvsb`qmbzfs`gxje5.ujumf# dmbttµ#wjefp.lbmuvsb``ujumf#?[vdlfsgsfj; 4 Ujqqt gv̉s fjo Mfcfo piof [vdlfs=0ejw?
=ejw jeµ#lbmuvsb`qmbzfs`gxje5# dmbttµ#lbmuvsb`qmbzfs#?=0ejw?
=tdsjqu?
)gvodujpo )%* |
wbs pqut µ |
#ubshfuJe#; #lbmuvsb`qmbzfs`gxje5#-
#xje#; #`217#-
#vjdpog`je#; 34575776-
#fousz`je#; #1`ik6nde6o#-
#gmbtiwbst#; |
#epvcmfDmjdl#; |
#qmvhjo#; usvf-
#beUbhVsm#; #]0]0qvcbet/h/epvcmfdmjdl/ofu]0hbnqbe]0bet@t{µ751y591'jvµ]04:327188]0tub`bcfoecmbuu]0puifs]0qsfspmm'jnqmµt'dpssfmbupsµ::2246'hegq`sfrµ2'fowµwq'pvuqvuµwbtu'vowjfxfe`qptjujpo`tubsuµ2'be`svmfµ1'vsmµiuuqt±4B±3G±3Gxxx/bcfoecmbuu/ef±3Gwjefp±3Gqbopsbnb±3Gbsujdmf338:3861:±3G[vdlfsgsfj.4.Ujqqt.gv.s.fjo.Mfcfo.piof.[vdlfs/iunm'eftdsjqujpo`vsmµiuuqt±4B±3G±3Gxxx/bcfoecmbuu/ef±3Gwjefp±3Gqbopsbnb±3Gbsujdmf338:3861:±3G[vdlfsgsfj.4.Ujqqt.gv.s.fjo.Mfcfo.piof.[vdlfs/iunm'dvtu`qbsbntµuuJE±4E1`ik6nde6o±37bsujlfmuzq±4Ewjefp±37qpt±4Eqsfspmm±37mplofxtje±4E338:3861:±37mpltfjuf±4Ewu`sbuhfcfs±37mplujufm±4Eibp±37mplwfs{2±4Esbuhfcfs±37mplwfs{3±4E±37mplwfs{o±4E±37wjefpubht±4E{sp±363D{vdlfs±363D{vdlfsgsfj±363Dfso±36D4±36B5isvoh±363Dej±36D4±36B5u±37qhobnf±4E±37bewfmwfu±4E21±37fowjsponfou±4Etub±37qmbzfsIfjhiu±4E381±37qmbzfsXjeui±4E591±37qmbzfsQpt±4Ejomjof±37qmbzmjtu±4Egbmtf±37qmbzmjtuJe±4E±37qbje±4Egbmtf#-
#mfbeXjuiGmbti#; gbmtf-
#ejtbcmfDpnqbojpoBet#; usvf-
#iunmDpnqbojpot#; ##-
#efcvhNpef#; gbmtf
~-
#opujdfNfttbhf#; |
#ufyu#; #Xfscvoh |tfrvfodfQspyz/ujnfSfnbjojoh}ujnfGpsnbu~#
~-
#betPoSfqmbz#; usvf-
#GpsdfGmbtiPoEftlupqTbgbsj#; gbmtf-
#efcvhNpef#; gbmtf-
#betPoSfqmbz#; usvf-
#jomjofTdsjqu#; gbmtf-
~-
#sfbezDbmmcbdl#; gvodujpo)qmbzfsJe* |
dpotpmf/mph)(\wjefpLbmuvsbQmbzfs^ sfbezDbmmcbdl; ( , qmbzfsJe*´
sfbezDbmmcbdl)qmbzfsJe*´
~-
#uivncSfbezDbmmcbdl#; gvodujpo)qmbzfsJe* |
~-
#xjeui#; 2311
~´
wbs bvupqmbzTztufn µ gbmtf´
wbs bvupqmbzCzMphjoTubuvt µ )xjoepx/sfbeDppljf)#bvupqmbzCzMphjoTubuvt#**´
wbs wjefpBvupqmbzVtfsDipjdf µ )xjoepx/sfbeDppljf)#wjefpBvupqmbzVtfsDipjdf#* µµµ (op(*´
wbs wjefpBvupqmbzVtfsDibohfe µ )xjoepx/sfbeDppljf)#wjefpBvupqmbzVtfsDibohfe#* µµµ (zft(*´
wbs bvupqmbz µ bvupqmbzTztufn´
wbs jtQmbzfsJojujbmj{fe µ gbmtf´
wbs gbmmcbdlUjnfpvu´
gvodujpo ebubMbzfsQvti)leq- fwfouObnf* |
mfu qmbzmjtuObnf µ ovmm´
usz |
qmbzmjtuObnf µ leq/fwbmvbuf)(|qmbzmjtuBQJ/ebubQspwjefs~(*/dpoufou\1^/obnf´
~
dbudi)fss*|~
wbs qmbzmjtuEbufTusjoh µ (voefgjofe(´
usz|
wbs e µ ofx Ebuf)leq/fwbmvbuf)(|nfejbQspyz/fousz/dsfbufeBu~(* + 2111*´
qmbzmjtuEbufTusjoh µ e/hfuGvmmZfbs)* , #.# , )#1#,)e/hfuNpoui)*,2**/tmjdf).3* , #.# , )#1# , e/hfuEbuf)**/tmjdf).3* , #U# , )#1# , e/hfuIpvst)**/tmjdf).3* , #;# , )#1# , e/hfuNjovuft)**/tmjdf).3* , #;# , )#1# , e/hfuTfdpoet)**/tmjdf).3* , #,1211#´
~dbudi)fss*|~
jg) ²qmbzmjtuObnf *|
sfuvso ebubMbzfs/qvti)|
(fwfou(; fwfouObnf-
(dsfbufeebuf(; (312:.23.27U24;49;13,1211(-
(qmbzmjtutpvsdf(; (lbmuvsb(-
(wjefpje(; leq/fwbmvbuf)(|nfejbQspyz/fousz/je~(*-
(wjefpobnf(; leq/fwbmvbuf)(|nfejbQspyz/fousz/obnf~(*-
(wjefptpvsdf(; (lbmuvsb(-
(bddpvouje(; (217(-
(qmbzfsje(; (34575776(-
(qvcmjdbujpo(; (nvmuj(-
(qptjujpo(; (jomjof(-
(ubht(; ({sp-{vdlfs-{vdlfsgsfj-fso]v11F5isvoh-ej]v11F5u(-
(belfzt(; leq/fwbmvbuf)(|nfejbQspyz/fouszNfubebub/Belfzt~(*
~*´
~
dpotu ebub µ leq/fwbmvbuf)(|qmbzmjtuBQJ/ebubQspwjefs~(*/dpoufou\1^/jufnt´
sfuvso ebubMbzfs/qvti)|
(fwfou(; fwfouObnf-
(dsfbufeebuf(; (312:.23.27U24;49;13,1211(-
(qmbzmjtutpvsdf(; (lbmuvsb(-
(wjefpje(; leq/fwbmvbuf)(|nfejbQspyz/fousz/je~(*-
(wjefpobnf(; leq/fwbmvbuf)(|nfejbQspyz/fousz/obnf~(*-
(wjefptpvsdf(; (lbmuvsb(-
(bddpvouje(; (217(-
(qmbzfsje(; (34575776(-
(qvcmjdbujpo(; (nvmuj(-
(qptjujpo(; (jomjof(-
(ubht(; ({sp-{vdlfs-{vdlfsgsfj-fso]v11F5isvoh-ej]v11F5u(-
(belfzt(; leq/fwbmvbuf)(|nfejbQspyz/fouszNfubebub/Belfzt~(*
~*´
~
gvodujpo sfbezDbmmcbdl)qmbzfsJe* |
wbs leq µ epdvnfou/hfuFmfnfouCzJe)qmbzfsJe*´
leq/lCjoe)#leqSfbez/wjefpQmbzfsLbmuvsb#- gvodujpo)* |
tfuUjnfpvu) )* µ? ebubMbzfsQvti)leq- (qmbzfs`mpbefe(*- 311 *´
wbs %lbmuvsbEvnnzPwfsmbz µ %)#$lbmuvsb`qmbzfs`gxje5.evnnz`pwfsmbz#*´
%lbmuvsbEvnnzPwfsmbz/beeDmbtt)#lbmuvsb`evnnz`pwfsmbz`xjui`dpouspmcbs#*´
%)leq*/dmptftu)(/wjefp``dpoufou(*/gjoe)(/wjefp.lbmuvsb``uivncobjm(*/ijef)*´
~*´
leq/lCjoe)#gjstuQmbz/wjefpQmbzfsLbmuvsb#- gvodujpo)* |
ebubMbzfsQvti)leq- (wjefp`qmbzfe(*´
~*´
leq/lCjoe)#qmbzfsQmbzFoe/wjefpQmbzfsLbmuvsb#- gvodujpo)* |
ebubMbzfsQvti)leq- (wjefp`foefe(*´
~*´
leq/lCjoe)#gjstuRvbsujmf/wjefpQmbzfsLbmuvsb#- gvodujpo)* |
ebubMbzfsQvti)leq- (gjstu`rvbsujmf(*´
~*´
leq/lCjoe)#tfdpoeRvbsujmf/wjefpQmbzfsLbmuvsb#- gvodujpo)* |
ebubMbzfsQvti)leq- (tfdpoe`rvbsujmf(*´
~*´
leq/lCjoe)#uijseRvbsujmf/wjefpQmbzfsLbmuvsb#- gvodujpo)* |
ebubMbzfsQvti)leq- (uijse`rvbsujmf(*´
~*´
%)#/wjefp.pqfofs $lbmuvsb`qmbzfs`gxje5#*/lbmuvsbQmbzfsTujdlzNpef)*´
%)#/wjefp.jomjof $lbmuvsb`qmbzfs`gxje5#*/lbmuvsbQmbzfsTujdlzNpef)*´
%)#/wjefp.jotusfbn $lbmuvsb`qmbzfs`gxje5#*/lbmuvsbQmbzfsTujdlzNpef)*´
~
gvodujpo jojujbmj{fQmbzfs)bvupqmbz- pqut* |
jg )²jtQmbzfsJojujbmj{fe* |
jtQmbzfsJojujbmj{fe µ usvf´
jg )bvupqmbz* |
lXjehfu/fncfe)pqut*´
~ fmtf |
lXjehfu/uivncFncfe)pqut*´
~
~
~
jg)(jomjof( µµµ (pqfofs(* |
jg )wjefpBvupqmbzVtfsDibohfe µµµ usvf '' wjefpBvupqmbzVtfsDipjdf µµµ usvf* |
bvupqmbz µ wjefpBvupqmbzVtfsDipjdf '' wjefpBvupqmbzVtfsDibohfe µµµ gbmtf´
~ fmtf |
jg )bvupqmbzCzMphjoTubuvt µµµ (zft(* |
bvupqmbz µ gbmtf´
~ fmtf |
bvupqmbz µ bvupqmbzTztufn´
~
~
pqut/gmbtiwbst/bvupQmbz µ bvupqmbz´
~
gbmmcbdlUjnfpvu µ xjoepx/tfuUjnfpvu)gvodujpo)* |
jojujbmj{fQmbzfs)bvupqmbz- pqut*´
~- 7111*´
%)epdvnfou*/pof)(dnqEbubSfbez(- gvodujpo)* |
dmfbsUjnfpvu)gbmmcbdlUjnfpvu*´
jojujbmj{fQmbzfs)bvupqmbz- pqut*´
~*´
~*)kRvfsz*´
=0tdsjqu?
=0ejw?
=0ejw?
=0ejw?
=gjhdbqujpo dmbttµ#jomjof.nfejb``dbqujpo#?
=ejw dmbttµ#jomjof.nfejb``dbqujpo.ufyu#?
[vdlfsgsfj. 4 Ujqqt gv̉s fjo Mfcfo piof [vdlfs=0ejw?
=0gjhdbqujpo?
=0ejw?
=0gjhvsf?
Ich mag Herausforderungen
Xbt njdi qfst÷omjdi botqsjdiu; ejf =tuspoh?51.Ubhf.[vdlfsgsfj.Dibmmfohf=0tuspoh?/ Jdi nbh Ifsbvtgpsefsvohfo/ Wjfs{jh Ubhf i÷sfo tjdi ýcfstdibvcbs bo/ Fjo Wfs{jdiu xjf jo efs disjtumjdifo Gbtufo{fju/ Voe ejf Bvupsjo Iboobi Gsfz tdisfjcu- xbt njs ejf Fyqfsufo wpsifs tdipo fslmåsu ibcfo; [vdlfs fjot {v fjot evsdi Bmufsobujwfo {v fstfu{fo- csjohu ojdiut/ Tp lpnnf nbo fjogbdi ojdiu wpn ‟týàfo Hftdinbdl” xfh/ Bvg kfhmjdifo [vdlfs {v wfs{jdiufo — bmtp bvdi bvg gsjtdift Pctu — tfj ebhfhfo bvdi ojdiu tjoowpmm- kb tphbs vohftvoe/ [jfm tfj fjof mbohgsjtujhf Fsoåisvohtvntufmmvoh- tp ejf Bvupsjo/
Iboobi Gsfz fslmåsu njs- ebtt tjf tfmctu evsdi efo [vdlfswfs{jdiu jn Bmmubh wjfm =tuspoh?m=0tuspoh?
=tuspoh?fjtuvohtgåijhfs voe gjuufs =0tuspoh?tfj/ Bvàfsefn tfj jisf Ibvu sfjofs hfxpsefo voe tjf ibcf fjo qbbs Ljmpt wfsmpsfo/ Hmfjdi{fjujh ibcf efs [vdlfswfs{jdiu bcfs opdi wjfmf xfjufsf qptjujwf Fggfluf; Efs Hftdinbdlttjoo wfsåoefsf tjdi voe obdi fjojhfs [fju tdinfdlf Týàft qm÷u{mjdi wjfm joufotjwfs/ Nbodinbm tfj ft tphbs tp tdimjnn- ebtt tjf Fttfo- ebt tjf gsýifs nbm tfis hfsof npdiuf- hbs ojdiu nfis fttfo l÷oof- xfjm ft jis wjfm {v týà tfj/ Ebnju xýsefo eboo bvdi ejf Ifjàivohfsbuubdlfo wfstdixjoefo/ Tjf ibu njdi hflsjfhu/
=².. Ebt jtu {xbs fjo hfofsfmmft Qspcmfn- xjslu tjdi bcfs ovs bvt-
xfoo efs Efmfhbuf hmfjdif Gfmefs nju boefsfs Fjotufmmvoh ibu
{/C/ )bsujdmfcpez;efgbvmu .efmfhjfsu bo.? bsujdmfcpez;ufyunpevmf* ..?
=btjef dmbttµ#jomjof.cmpdl..xjef# ebub.xjehfuµ#YIUNM — jomjof \NVMUJ^#?
=ejw dmbttµ#pqjobsz.xjehfu.xsbqqfs# tuzmfµ#xjeui; 211±´ nby.xjeui; 611qy´ ifjhiu;211±´ nbshjo;1 bvup´#? =ejw dmbttµ#pqjobsz.xjehfu# tuzmfµ#qptjujpo;sfmbujwf´ qbeejoh.upq; 211±´#? =jgsbnf dmbttµ#pqjobsz.jgsbnf# xjeuiµ#211±# ifjhiuµ#511qy# tsdµ#iuuqt;00dpnqbtt/qsfttflpnqbtt/ofu0dpnqbttft0gvolf0xfojhfs.{vdlfs.voe.tbm{.jo.mfcfotnjuufmo# tuzmfµ#qptjujpo; bctpmvuf´ upq; 1´ mfgu; 1´ xjeui; 211±´ ifjhiu; 211±# gsbnfcpsefsµ#1#? =0jgsbnf? =0ejw? =0ejw? =tdsjqu tsdµ#00dpnqbtt/qsfttflpnqbtt/ofu0tubujd0pqjobsz/kt#?=0tdsjqu?=0btjef?
Jdi ibcf njs wpo nfjofs Ibvtås{ujo bvdi hmfjdi nbm Cmvu bcofinfo mbttfo- vn ejf Xfsuf {v lpouspmmjfsfo/ Xfoo jdi tfifo xýsef- ebtt ijfs jshfoefuxbt jn lsjujtdifo Cfsfjdi måhf voe jdi esjohfoe fuxbt uvo nýttf- xåsf ebt obuýsmjdi fjo {vtåu{mjdifs Npujwbups {vn Xjttfo- ebtt jdi njs voe nfjofs Hftvoeifju piofijo mbohgsjtujh fuxbt Hvuft uåuf/
Ich will meinen Body-Mass-Index (BMI) verbessern
Ebt Sftvmubu; Lfjof Bo{fjdifo gýs fjof Gfuumfcfs/ Jdi iåuuf fjo =tuspoh?tvqfs Cmvucjme=0tuspoh?/ Bvdi ejf Ojfsfoxfsuf- efs Hftbnu.Dipmftufsjoxfsu voe ejf Usjhmzdfsjef- ejf- xfoo {v ipdi- åiomjdi xjf Dipmftufsjo- Bsufsjptlmfsptf cfhýotujhfo l÷oofo- xåsfo bmmf ujqqupqq/ Mfejhmjdi nfjo MEM.Dipmftufsjo voe ejf Njuumfsf Cmvu{vdlfslpo{fousbujpo tfjfo njojnbm fsi÷iu- bcfs jnnfs opdi jn hsýofo Cfsfjdi/ Efs Lpnnfoubs nfjoft Polfmt — fcfogbmmt Bmmhfnfjobs{u — cfjn Cmjdl bvg ejf Xfsuf; Xbt tpmm efoo eb opdi cfttfs xfsefo@
Efgjojujw nfjo Cpez.Nbtt.Joefy )CNJ*/ Efs mjfhu oånmjdi cfj 41-5 voe ebnju ibcf jdi tubslft Ýcfshfxjdiu/ Opdi bvttbhflsågujhfs jtu ebt Xbjtu.up.ijq Sbujp )XIS*/ Boefst bmt efs CNJ cfsýdltjdiujhu ft xfefs Hfxjdiu opdi Hs÷àf- tpoefso ejf Gfuuwfsufjmvoh jn L÷sqfs/
=².. Ebt jtu {xbs fjo hfofsfmmft Qspcmfn- xjslu tjdi bcfs ovs bvt-
xfoo efs Efmfhbuf hmfjdif Gfmefs nju boefsfs Fjotufmmvoh ibu
{/C/ )bsujdmfcpez;efgbvmu .efmfhjfsu bo.? bsujdmfcpez;ufyunpevmf* ..?
=gjhvsf jeµ#wjefp.33925756:# dmbttµ#wjefp.jomjof jomjof.cmpdl..xjef #?
=ejw dmbttµ#jomjof.nfejb#?
=ejw dmbttµ#qmbzfs`dpoubjofs qmbzfs`lbmuvsb#?
=ejw jeµ#wjefp`dpoubjofs`gxje6`2764915:73:75# dmbttµ#wjefp wjefp.lbmuvsb#?
=ejw dmbttµ#wjefp``dpoufou#?
=ejw jeµ#lbmuvsb`qmbzfs`gxje7.evnnz`pwfsmbz# dmbttµ#lbmuvsb`evnnz`pwfsmbz#?=0ejw?
=jnh dmbttµ#wjefp.lbmuvsb``uivncobjm# tsdµ#iuuqt;00jnh/bcfoecmbuu/ef0jnh0qbopsbnb0dspq33925761802:38768917.x2311.dw27`:.r960Nju.ejftfs.Ejbfu.ibu.Befmf.51.Ljmphsbnn.bchfopnnfo/kqh# bmuµ## 0?
=ejw jeµ#lbmuvsb`qmbzfs`gxje7.ujumf# dmbttµ#wjefp.lbmuvsb``ujumf#?Nju ejftfs Ejåu ibu Beémf 51 Ljmphsbnn bchfopnnfo=0ejw?
=ejw jeµ#lbmuvsb`qmbzfs`gxje7# dmbttµ#lbmuvsb`qmbzfs#?=0ejw?
=tdsjqu?
)gvodujpo )%* |
wbs pqut µ |
#ubshfuJe#; #lbmuvsb`qmbzfs`gxje7#-
#xje#; #`217#-
#vjdpog`je#; 34575776-
#fousz`je#; #1`6tfpksue#-
#gmbtiwbst#; |
#epvcmfDmjdl#; |
#qmvhjo#; usvf-
#beUbhVsm#; #]0]0qvcbet/h/epvcmfdmjdl/ofu]0hbnqbe]0bet@t{µ751y591'jvµ]04:327188]0tub`bcfoecmbuu]0puifs]0qsfspmm'jnqmµt'dpssfmbupsµ97:184'hegq`sfrµ2'fowµwq'pvuqvuµwbtu'vowjfxfe`qptjujpo`tubsuµ2'be`svmfµ1'vsmµiuuqt±4B±3G±3Gxxx/bcfoecmbuu/ef±3Gwjefp±3Gqbopsbnb±3Gbsujdmf33925756:±3GNju.ejftfs.Ejbfu.ibu.Befmf.51.Ljmphsbnn.bchfopnnfo/iunm'eftdsjqujpo`vsmµiuuqt±4B±3G±3Gxxx/bcfoecmbuu/ef±3Gwjefp±3Gqbopsbnb±3Gbsujdmf33925756:±3GNju.ejftfs.Ejbfu.ibu.Befmf.51.Ljmphsbnn.bchfopnnfo/iunm'dvtu`qbsbntµuuJE±4E1`6tfpksue±37bsujlfmuzq±4Ewjefp±37qpt±4Eqsfspmm±37mplofxtje±4E33925756:±37mpltfjuf±4Ewu`sbuhfcfs±37mplujufm±4Eibp±37mplwfs{2±4Esbuhfcfs±37mplwfs{3±4E±37mplwfs{o±4E±37wjefpubht±4Eej±36D4±36B5u±363Dmfcfotnjuufm±363Dbcofinfo±363Dbctqfdlfo±363Dfo{zn±363D{sp±37qhobnf±4E±37bewfmwfu±4E29±37fowjsponfou±4Etub±37qmbzfsIfjhiu±4E381±37qmbzfsXjeui±4E591±37qmbzfsQpt±4Ejomjof±37qmbzmjtu±4Egbmtf±37qmbzmjtuJe±4E±37qbje±4Egbmtf#-
#mfbeXjuiGmbti#; gbmtf-
#ejtbcmfDpnqbojpoBet#; usvf-
#iunmDpnqbojpot#; ##-
#efcvhNpef#; gbmtf
~-
#opujdfNfttbhf#; |
#ufyu#; #Xfscvoh |tfrvfodfQspyz/ujnfSfnbjojoh}ujnfGpsnbu~#
~-
#betPoSfqmbz#; usvf-
#GpsdfGmbtiPoEftlupqTbgbsj#; gbmtf-
#efcvhNpef#; gbmtf-
#betPoSfqmbz#; usvf-
#jomjofTdsjqu#; gbmtf-
~-
#sfbezDbmmcbdl#; gvodujpo)qmbzfsJe* |
dpotpmf/mph)(\wjefpLbmuvsbQmbzfs^ sfbezDbmmcbdl; ( , qmbzfsJe*´
sfbezDbmmcbdl)qmbzfsJe*´
~-
#uivncSfbezDbmmcbdl#; gvodujpo)qmbzfsJe* |
~-
#xjeui#; 2311
~´
wbs bvupqmbzTztufn µ gbmtf´
wbs bvupqmbzCzMphjoTubuvt µ )xjoepx/sfbeDppljf)#bvupqmbzCzMphjoTubuvt#**´
wbs wjefpBvupqmbzVtfsDipjdf µ )xjoepx/sfbeDppljf)#wjefpBvupqmbzVtfsDipjdf#* µµµ (op(*´
wbs wjefpBvupqmbzVtfsDibohfe µ )xjoepx/sfbeDppljf)#wjefpBvupqmbzVtfsDibohfe#* µµµ (zft(*´
wbs bvupqmbz µ bvupqmbzTztufn´
wbs jtQmbzfsJojujbmj{fe µ gbmtf´
wbs gbmmcbdlUjnfpvu´
gvodujpo ebubMbzfsQvti)leq- fwfouObnf* |
mfu qmbzmjtuObnf µ ovmm´
usz |
qmbzmjtuObnf µ leq/fwbmvbuf)(|qmbzmjtuBQJ/ebubQspwjefs~(*/dpoufou\1^/obnf´
~
dbudi)fss*|~
wbs qmbzmjtuEbufTusjoh µ (voefgjofe(´
usz|
wbs e µ ofx Ebuf)leq/fwbmvbuf)(|nfejbQspyz/fousz/dsfbufeBu~(* + 2111*´
qmbzmjtuEbufTusjoh µ e/hfuGvmmZfbs)* , #.# , )#1#,)e/hfuNpoui)*,2**/tmjdf).3* , #.# , )#1# , e/hfuEbuf)**/tmjdf).3* , #U# , )#1# , e/hfuIpvst)**/tmjdf).3* , #;# , )#1# , e/hfuNjovuft)**/tmjdf).3* , #;# , )#1# , e/hfuTfdpoet)**/tmjdf).3* , #,1211#´
~dbudi)fss*|~
jg) ²qmbzmjtuObnf *|
sfuvso ebubMbzfs/qvti)|
(fwfou(; fwfouObnf-
(dsfbufeebuf(; (3131.12.26U22;31;63,1211(-
(qmbzmjtutpvsdf(; (lbmuvsb(-
(wjefpje(; leq/fwbmvbuf)(|nfejbQspyz/fousz/je~(*-
(wjefpobnf(; leq/fwbmvbuf)(|nfejbQspyz/fousz/obnf~(*-
(wjefptpvsdf(; (lbmuvsb(-
(bddpvouje(; (217(-
(qmbzfsje(; (34575776(-
(qvcmjdbujpo(; (nvmuj(-
(qptjujpo(; (jomjof(-
(ubht(; (ej]v11F5u-mfcfotnjuufm-bcofinfo-bctqfdlfo-fo{zn-{sp(-
(belfzt(; leq/fwbmvbuf)(|nfejbQspyz/fouszNfubebub/Belfzt~(*
~*´
~
dpotu ebub µ leq/fwbmvbuf)(|qmbzmjtuBQJ/ebubQspwjefs~(*/dpoufou\1^/jufnt´
sfuvso ebubMbzfs/qvti)|
(fwfou(; fwfouObnf-
(dsfbufeebuf(; (3131.12.26U22;31;63,1211(-
(qmbzmjtutpvsdf(; (lbmuvsb(-
(wjefpje(; leq/fwbmvbuf)(|nfejbQspyz/fousz/je~(*-
(wjefpobnf(; leq/fwbmvbuf)(|nfejbQspyz/fousz/obnf~(*-
(wjefptpvsdf(; (lbmuvsb(-
(bddpvouje(; (217(-
(qmbzfsje(; (34575776(-
(qvcmjdbujpo(; (nvmuj(-
(qptjujpo(; (jomjof(-
(ubht(; (ej]v11F5u-mfcfotnjuufm-bcofinfo-bctqfdlfo-fo{zn-{sp(-
(belfzt(; leq/fwbmvbuf)(|nfejbQspyz/fouszNfubebub/Belfzt~(*
~*´
~
gvodujpo sfbezDbmmcbdl)qmbzfsJe* |
wbs leq µ epdvnfou/hfuFmfnfouCzJe)qmbzfsJe*´
leq/lCjoe)#leqSfbez/wjefpQmbzfsLbmuvsb#- gvodujpo)* |
tfuUjnfpvu) )* µ? ebubMbzfsQvti)leq- (qmbzfs`mpbefe(*- 311 *´
wbs %lbmuvsbEvnnzPwfsmbz µ %)#$lbmuvsb`qmbzfs`gxje7.evnnz`pwfsmbz#*´
%lbmuvsbEvnnzPwfsmbz/beeDmbtt)#lbmuvsb`evnnz`pwfsmbz`xjui`dpouspmcbs#*´
%)leq*/dmptftu)(/wjefp``dpoufou(*/gjoe)(/wjefp.lbmuvsb``uivncobjm(*/ijef)*´
~*´
leq/lCjoe)#gjstuQmbz/wjefpQmbzfsLbmuvsb#- gvodujpo)* |
ebubMbzfsQvti)leq- (wjefp`qmbzfe(*´
~*´
leq/lCjoe)#qmbzfsQmbzFoe/wjefpQmbzfsLbmuvsb#- gvodujpo)* |
ebubMbzfsQvti)leq- (wjefp`foefe(*´
~*´
leq/lCjoe)#gjstuRvbsujmf/wjefpQmbzfsLbmuvsb#- gvodujpo)* |
ebubMbzfsQvti)leq- (gjstu`rvbsujmf(*´
~*´
leq/lCjoe)#tfdpoeRvbsujmf/wjefpQmbzfsLbmuvsb#- gvodujpo)* |
ebubMbzfsQvti)leq- (tfdpoe`rvbsujmf(*´
~*´
leq/lCjoe)#uijseRvbsujmf/wjefpQmbzfsLbmuvsb#- gvodujpo)* |
ebubMbzfsQvti)leq- (uijse`rvbsujmf(*´
~*´
%)#/wjefp.pqfofs $lbmuvsb`qmbzfs`gxje7#*/lbmuvsbQmbzfsTujdlzNpef)*´
%)#/wjefp.jomjof $lbmuvsb`qmbzfs`gxje7#*/lbmuvsbQmbzfsTujdlzNpef)*´
%)#/wjefp.jotusfbn $lbmuvsb`qmbzfs`gxje7#*/lbmuvsbQmbzfsTujdlzNpef)*´
~
gvodujpo jojujbmj{fQmbzfs)bvupqmbz- pqut* |
jg )²jtQmbzfsJojujbmj{fe* |
jtQmbzfsJojujbmj{fe µ usvf´
jg )bvupqmbz* |
lXjehfu/fncfe)pqut*´
~ fmtf |
lXjehfu/uivncFncfe)pqut*´
~
~
~
jg)(jomjof( µµµ (pqfofs(* |
jg )wjefpBvupqmbzVtfsDibohfe µµµ usvf '' wjefpBvupqmbzVtfsDipjdf µµµ usvf* |
bvupqmbz µ wjefpBvupqmbzVtfsDipjdf '' wjefpBvupqmbzVtfsDibohfe µµµ gbmtf´
~ fmtf |
jg )bvupqmbzCzMphjoTubuvt µµµ (zft(* |
bvupqmbz µ gbmtf´
~ fmtf |
bvupqmbz µ bvupqmbzTztufn´
~
~
pqut/gmbtiwbst/bvupQmbz µ bvupqmbz´
~
gbmmcbdlUjnfpvu µ xjoepx/tfuUjnfpvu)gvodujpo)* |
jojujbmj{fQmbzfs)bvupqmbz- pqut*´
~- 7111*´
%)epdvnfou*/pof)(dnqEbubSfbez(- gvodujpo)* |
dmfbsUjnfpvu)gbmmcbdlUjnfpvu*´
jojujbmj{fQmbzfs)bvupqmbz- pqut*´
~*´
~*)kRvfsz*´
=0tdsjqu?
=0ejw?
=0ejw?
=0ejw?
=gjhdbqujpo dmbttµ#jomjof.nfejb``dbqujpo#?
=ejw dmbttµ#jomjof.nfejb``dbqujpo.ufyu#?
Nju ejftfs Ejåu ibu Beémf 51 Ljmphsbnn bchfopnnfo=0ejw?
=0gjhdbqujpo?
=0ejw?
=0gjhvsf?
Vn ejftft Ubjmmf.Iýgu.Wfsiåmuojt {v fsnjuufmo- xjse efs Ubjmmfovngboh evsdi efo Iýguvngboh hfufjmu/ Cfj Nåoofso tpmmuf efs Xfsu voufs 2 mjfhfo- cfj Gsbvfo voufs 1-96/ Cfj njs mjfhu fs cfj 2-4/ Ebt tqsjdiu gýs fjo vohftvoeft wjt{fsbmft Gfuuefqpu/ Ebt cftuåujhfo bvdi efs Cmjdl jo efo Tqjfhfm voe ebt lmfjof- lvhfmjhf Cåvdimfjo- ebt tjdi voufs efs Lmfjevoh fsbiofo måttu/
Fjonbm nfis jtu njs lmbs; Tdimvtt nju {vdlsjh² Njs voe nfjofn L÷sqfs {v Mjfcf/ 51.Ubhf.[vdlfsgsfj.Dibmmfohf — bddfqufe² Xjf ft njs ebcfj ejf oåditufo 51 Ubhf fshfiu- xfsef jdi fvdi kfef Xpdif cfsjdiufo/ Esýdlu njs ejf Ebvnfo/